HomeLife Is Your Best Medicine by Tieraona Dog – A Woman's Guide to Health and Wholeness at Every Age
Life Is Your Best Medicine by Tieraona Dog – A Woman's Guide to Health and Wholeness at Every Age
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Topic:Health & Healing / General, Alternative Therapies, Exercise, Women's Health, Healthy Living, Diet & Nutrition / GeneralDewey Edition:23Number of Pages:304 PagesSynopsis:Everything you do and every choice you make can have a positive and profound impact on your health and well-being. In fact, the science is irrefutable: No drug on the market today can come close to the power of a healthy lifestyle in preventing disease and improving the quality of our lives. Building on this evidence and on her own personal experiences as a medical doctor and holistic healer, Tieraona Low Dog guides women through nearly every facet of their lives, with practical advice and hands-on recommendations for improving their health based on traditional practices and cutting-edge science. From stress-reducing exercises and reenergizing with sleep to the power of forgiveness, nature, and social connectedness, Dr. Low Dog shows how nearly every aspect of your life forms the medicine you need to thrive.Language:EnglishFormat:Trade PaperbackAuthor:Tieraona DogDewey Decimal:613.04244brand:Disney Publishing WorldwidePublisher:Disney Publishing WorldwidePublication Year:2014Intended Audience:TradeBook Title:Life Is Your Best Medicine : a Woman's Guide to Health, Healing, and Wholeness at Every AgeGenre:Cooking, Health & FitnessISBN-10:1426214553gtin13:9781426214554ISBN-13:9781426214554Item Height:0.8 inItem Width:6 inItem Weight:11.6 OzItem Length:9 inLC Classification Number:RA778.L68 2014
This book is a game-changer! Dr. Tieraona Low Dog offers practical, empowering advice for women at every stage of life. Her holistic approach blends modern science with traditional wisdom in an easy-to-digest way. I love how it covers everything from nutrition to stress management—truly a must-read for anyone wanting to take charge of their wellbeing. The writing feels like having a wise, compassionate friend guiding you. After reading, I feel inspired to make simple yet powerful changes. Highly recommend for women seeking natural, balanced health solutions!
This book is a game-changer! Dr. Tieraona Low Dog offers practical, empowering advice for women at every stage of life. Her holistic approach blends modern science with traditional wisdom in an easy-to-digest way. I love how it covers everything from nutrition to stress management—truly a must-read for anyone wanting to take charge of their wellbeing. The writing feels like having a wise, compassionate friend guiding you. After reading, I feel inspired to make simple yet powerful changes. Highly recommend for women seeking natural, balanced health solutions!