Littl of Gratitude : Create a Life of Happiness and Wellbeing by Giving Thank...
$ 6.82
Description
Littl of Gratitude : Create a Life of Happiness and Wellbeing by Giving Thank.... Featuring beautiful illustrations and simple exercises, this is the perfect littl to help you - Improve your health and wellbeing. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Littl of Gratitude : Create a Life of Happiness and Wellbeing by Giving Thanks, Hardcover by Emmons, Robert A., ISBN 1841815764, ISBN-13 9781841815763, Like New Used, Free shipping in the US A beautifully color-illustrated book exploring the subject of gratitude. Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect littl to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness
