Microdosing for Health Healing and Enhanced Performance Hardcover 2025-image

Microdosing for Health Healing and Enhanced Performance Hardcover 2025

$ 13.94

Subject: Alternative Therapies, Clinical Medicine, Personal Growth / General Item Weight: 19 Oz Language: English Subject Area: Health & Fitness, Self-Help, Medical Item Length: 9.4 in Number of Pages: 368 Pages gtin13: 9781250355584 Item Width: 6.4 in ISBN: 9781250355584 Author: James Fadiman, Jordan Gruber Item Height: 1.2 in Publisher: St. Martin's Press Type: Textbook Publication Year: 2025 Format: Hardcover Publication Name: Microdosing for Health, Healing, and Enhanced Performance

Description

James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice. Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. People have microdosed successfully: · to alleviate symptoms of depression, ADHD, chronic pain, and long COVID · for enhanced focus, mental acuity, and physical abilities (including sports) · to help taper off pharmaceuticals, especially antidepressants and stimulants · to improve food habits, sleep, and relationships · to become more aware of personal habit patterns, others’ feelings, and natural surroundings · to reduce stress and anxiety · to help over 30 specific health concerns This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing.

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