Our Pristine Mind A Practical Guide to Unconditional Happine Format: Paperback-image

Our Pristine Mind A Practical Guide to Unconditional Happine Format: Paperback

$ 9.56

Topic: Spirituality, Mindfulness & Meditation, Buddhism / Tibetan, Personal Growth / Happiness, General Item Width: 5.9 in ISBN: 9781611803273 gtin13: 9781611803273 Genre: Body, Mind & Spirit, Religion, Self-Help Language: English Item Height: 0.6 in Intended Audience: General/trade Narrative Type: book Item Length: 8.9 in Publisher: Shambhala Publications, Incorporated Item Weight: 10.9 Oz Type: book Number of Pages: 224 Pages Author: Orgyen Chowang Book Title: Our Pristine Mind : a Practical Guide to Unconditional Happiness Format: Trade Paperback Publication Year: 2016

Description

This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha’s Brain)

The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

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