Protein Packed Meals: Perfectly Balanced Pre And Post Workout Meals To Gain...-image

Protein Packed Meals: Perfectly Balanced Pre And Post Workout Meals To Gain...

$ 5.04

Publication Year: 2015 Genre: Cooking ISBN: 9781508927785 Number of Pages: 32 Pages Item Length: 9 in Author: James Jones Item Height: 0.1 in Item Width: 6 in Language: English Format: Trade Paperback gtin13: 9781508927785 Publisher: CreateSpace Book Title: Protein Packed Meals : Perfectly Balanced Pre and Post Workout Meals to Gain Muscle and Burn Stubborn Fat Item Weight: 3.5 Oz Topic: Health & Healing / Low Fat

Description

Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: Protein Packed Meals: Perfectly Balanced Pre And Post Workout Meals To Gain Muscle And Burn Stubborn Fat ISBN13: 9781508927785 ISBN10: 1508927782 Author: Jones, James (Author) Description: (This is a RePrint) - When You're Trying To Plan Meals Around A Workout, It Can Be Hard To Think Of New Things To Try Luckily, We Have Lots Of Healthy Options For You Whether It's A Quick Bite Before You Go To Work Out Or A Recovery Meal Afterwards, Your Body Needs Fuel To Keep Going For Pre-Workout Meals You Should Be Cognizant Of Eating Enough Carbohydrates And Protein To Keep You Going And Fuel Your Muscles For Post-Workout Meals, You Should Be Thinking About The Amino Acids And Glycogen Lost During Your Workout Up To 45 Minutes After Your Workout Is The Perfect Window Of Time To Start Replenishing Your Body With Healthy Carbohydrates And Protein Binding: Paperback, Paperback Publisher: Createspace Independent Publishing Platform Publication Date: 2015-03-18 Weight: 0.13 lbs Dimensions: 0.07'' H x 9.02'' L x 5.98'' W Number of Pages: 32 Language: English

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