Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body...-image
Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body...-image
Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body...-image

Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body...

$ 4.23

Number of Pages: 304 Pages Item Height: 0.8 in ISBN: 9781594865626 Language: English Item Weight: 18.9 Oz Author: Minna Lessig Item Length: 9.1 in gtin13: 9781594865626 Topic: Exercise, Women's Health, General, Diet & Nutrition / Weight Loss Genre: Health & Fitness Item Width: 7.5 in Publisher: Potter/Ten SPEED/Harmony/Rodale Illustrator: Yes Book Title: Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body in As Little As 10 Minutes a Day Publication Year: 2007 Format: Trade Paperback

Description

This time, it’s your turn. Show off your arms with tank tops and spaghetti straps. Bare your belly with a bikini. Wear boy shorts to the beach. It’s your turn, thanks to this fun and energizing plan from esteemed fitness trainer Minna Lessig. With Monna’s 30-day program, you’ll learn the most effective, time-saving, and body sculpting moves to tone your trouble spots. No more boring crunches, lunges, and curls. With influences from hip-hop dancing, ballet, gymnastics, yoga and Pilates, Minna’s moves are exciting and fresh, keeping you motivated and ready to sculpt a sexy, bikini-ready body.

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