Vintage 1988 USSR Physical Culture for Whole Family Book - Soviet Fitness Health
$ 48.05
Description
RARE 1988 USSR Family Fitness & Health Manual - Soviet Physical Culture CCCP About the Item Step back into the era of Soviet sports excellence with this authentic 1988 edition of "Physical Culture for the Whole Family" (Физкультура для всей семьи) . Published in Moscow during the Perestroika years, this comprehensive hardcover is a prime example of the USSR’s world-renowned approach to health, gymnastics, and physical education. This isn't just a book; it's a social artifact . It covers the entire human lifecycle through the lens of Soviet "Fizkultura"—from infant massage and underwater swimming for newborns to "Athletic Gymnastics" (early Soviet bodybuilding) and longevity secrets for seniors. Описание Уникальное коллекционное издание 1988 года. Книга-энциклопедия, вобравшая в себя лучшие методики советской школы спорта и медицины. Настоящий артефакт эпохи, охватывающий все аспекты здорового образа жизни: от закаливания младенцев до атлетической гимнастики и йога-практик. 💎 Why This Is a Must-Have for Collectors: Complete Lifecycle Manual: Rare detailed sections on "Dynamic Gymnastics" for infants and hardening techniques (cold water therapy). Soviet Sports Science: Includes professional advice from Dr. Mikhailov, reflecting the high standards of 1980s Soviet biological research. Hidden Gem: A fascinating chapter on DIY Vintage Bicycle Repair (p. 371) with technical diagrams—perfect for retro cycling fans! Authentic Aesthetic: Dark blue hardcover with gold-leaf embossed title. Iconic late-Soviet minimalist design. 📖 Key Chapters & Content: "Everything Starts with Love": Exercises for pregnant women and new mothers. The Toddler & Newborn: Baby swimming, massage, and early developmental games. The School Years: Correcting posture (scoliosis prevention), vision health, and ice skating. "All Together": Family hiking, skiing, table tennis, and building home gym equipment. Technical Manual: Maintenance of family sports gear and bicycles. 📊 Item Specifications: Title: Physical Culture for the Whole Family / Физкультура для всей семьи Publisher: Fizkultura i Sport (Физкультура и спорт), Moscow, 1988. Format: Hardcover, 463 pages. Language: Russian. Illustrations: Hundreds of diagrams, exercise charts, and vintage photographs. ISBN: 5-278-00075-9 ✨ Condition Report: Overall: Excellent Vintage Condition. Binding: Solid, tight, and square. Pages: Clean, white to light cream, no inscriptions, no missing pages, no library stamps. Cover: Minor shelf wear on the corners consistent with age. Gold lettering remains bright. 📦 Shipping & Handling: USA: Securely packed for international transit. Tracking provided. EU: Fast shipping options available. Customs-friendly labeling. Sustainability: We use recycled materials for packaging whenever possible. sovietyoga #SovietCollectibles #USSRBooks #VintageFitness #SovietSports #ColdWarArtifact #RussianHistory #RetroHealth #SovietGymnastics #VintageBicycleRepair #ParentingHistory #1980sVintage #CCCP #PhysicalCulture
Highly recommended seller - thank you for a very fast delivery and an extra postcard and pictures
Книга в хорошем состоянии. Посылка прибыла быстро
Order delivered on time with no issues
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